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Recipes

Funky Monkey French Toast

Funky Monkey French Toast

Nutrition Information

(makes 4 servings)

calories........... 130

carbohydrates...... 22 g

fat................ 3 g

cholesterol........ 45 mg

dietary fiber...... 3 g

protein............ 6 g

sodium............. 200 mg

Ingredients

  • Cooking spray
  • 1 Banana, well mashed
  • 1 Egg
  • 1 Egg White
  • ¼ c Milk, skim
  • ½ t Vanilla
  • 4 each Bread slices, whole wheat

Directions

  1. In a shallow dish BEAT together banana, egg, egg white, milk and vanilla.
  2. DIP each piece of bread into the batter, TURNING to COAT both sides.
  3. SPRAY a large non-stick skillet with cooking spray.
  4. HEAT the skillet to medium-high heat and COOK each piece of french toast until brown on both sides.

Chickasaw Nation Nutrition Services

The material was funded by the USDA's Supplemental Nutrition Assistance Program. This institution is an equal opportunity provider and employer. For more information on the Supplemental Nutrition Assistance Program or the FDP Grocery Stores visit www.getfreshcooking.com.

© the Chickasaw Nation.
All rights reserved.

Bill Anoatubby, Governor
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